July 30, 2022
2022-07-30T11:00:00
West Shreveport Meeting Room
4380 Pines Road
Shreveport, LA 71119
Sahaja Yoga Meditation Workshop
Saturday, July 30, 2022
What are the benefits of Sahaja Yoga Meditation?
Sahaja Yoga helps restore balance and a sense of well-being and improve self-esteem. It also revitalizes energy, restores optimism, peace and contentment. You'll develop the ability to self-regulate your attention and focus on the present moment with curiosity, openness and acceptance. Come join us and give it a try.